Services

Counseling & Hypnotherapy in Longwood, Florida

At Lionsheart Counseling & Wellness, we believe in resilience, courage, and the power of transformation. Life can be tough, but you don’t have to face it alone. Whether you’re navigating grief, anxiety, major life changes, or simply seeking personal growth, we’re here to support you with compassion and evidence-based care. 

Our Approach

We take a balanced approach that acknowledges both the past and the present. While past experiences shape who we are, they don’t have to define where we’re going. Our work focuses on understanding how past patterns and experiences contribute to current challenges while emphasizing practical, solution-focused strategies to create meaningful change.

Rather than staying stuck in the past, we help clients identify strengths, build on what’s already working, and develop concrete steps toward healing and growth. Therapy is a space for insight and action—where we explore the roots of challenges while equipping you with the tools to move forward with confidence.

Specialties

  • Anxiety & Stress Management
  • Life Transitions & Personal Growth
  • Grief & Loss
  • Clinical Hypnosis for Healing & Habit Change

Ready to take the next step? Contact us for a complimentary consultation.

Counseling & Psychotherapy

Psychotherapy is a collaborative process with your mental health in mind. Together, we will talk through any thought patterns that are keeping you stuck, while also developing solutions.

Hypnosis

Hypnosis is a state of deep relaxation and concentration. When in a hypnotized state, you will be more open to helpful suggestions to overcome obstacles and improve your well-being.

Structured Self-Care

A good self-care routine is important for maintaining your wellness. We can work together to develop a self-care plan that’s right for you. I’ll show you simple techniques and tools you can use to manage your stress immediately.

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Location & Hours

Lionsheart Counseling & Wellness is located at 365 Wekiva Springs Rd, Suite 231, Longwood, Florida 32779.

Currently, our hours of operation are:

Monday: 9:00am – 5:00pm